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Why Spinal Manipulation Works For Chronic Pain

Joey Lee Chiropractor Consult Sarah

March 3, 2025

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Westside Sports Chiro

The management of chronic pain continues to challenge healthcare providers and patients alike, yet spinal manipulation has emerged as a compelling therapeutic approach backed by neurophysiological evidence. The intricate relationship between mechanical intervention and pain reduction extends beyond simple joint mobilisation, involving complex neurological pathways and biomechanical responses that scientists are only beginning to fully comprehend. While traditional pain management often relies heavily on medication, spinal manipulation offers a medication-free alternative that addresses both symptoms and underlying mechanical dysfunction. Understanding the mechanisms behind its effectiveness opens new possibilities for treating chronic pain conditions and improving patient outcomes.

Understanding Spinal Manipulation Benefits

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Managing chronic low back pain effectively requires understanding evidence-based treatment options, with spinal manipulation emerging as a significant therapeutic approach. Research demonstrates that this manipulation technique offers measurable benefits for patients struggling with persistent back discomfort, particularly in improving range of motion and reducing pain sensitivity.

Clinical evidence supports spinal manipulation as a viable treatment method, with moderate quality evidence indicating its effectiveness parallels that of other recommended therapies for chronic pain management. The technique works by engaging the motor control system, leading to both immediate and short-term improvements in functional capacity and pain relief. Studies consistently show that patients receiving spinal manipulation experience notable improvements in their ability to perform daily activities.

While the benefits of spinal manipulation are well-documented, healthcare providers must approach treatment with careful consideration of safety protocols. Proper screening for contraindications is essential before initiating treatment. When administered by qualified practitioners, spinal manipulation presents a balanced approach to low back pain management, offering patients a treatment option that combines proven effectiveness with generally minimal risks, particularly when compared to non-recommended therapeutic interventions. Instrument assisted mobilization and myofascial release techniques often complement spinal adjustments to enhance overall treatment outcomes.

Pain Relief Mechanisms

Three key neurophysiological mechanisms underpin the pain-relieving effects of spinal manipulation, making it an effective intervention for chronic pain management. First, spinal manipulative therapy directly influences primary afferent neurons, which modulate pain sensitivity and alter reflex neural outputs to muscles and visceral organs. This neurological response contributes to pain relief and improvement, particularly in patients with chronic lower back pain.

Second, the biomechanical changes induced by manipulation affect sensory information processing within the central nervous system. This modulation can reduce central sensitisation and decrease pain response through multiple pathways, including effects on dorsal root ganglia and motoneuron excitability. The stimulation of muscle spindles and Golgi tendon organs during treatment enhances movement and flexibility, particularly beneficial for patients with herniated lumbar discs.

Third, spinal manipulation triggers neuroplastic changes in the somatosensory cortex and activates endogenous pain modulation pathways. While the exact mechanism of action on dorsal root ganglia remains under investigation, research demonstrates that these neurophysiological responses collectively contribute to the therapeutic benefits of spinal manipulation in managing chronic pain conditions. Dr Lee combines these principles with soft tissue therapy to create comprehensive treatment plans that maximise pain relief outcomes for his patients.

Clinical Evidence and Research

The neurophysiological mechanisms of spinal manipulation are supported by a growing body of clinical research that demonstrates its effectiveness in extensive pain management. A 2017 systematic review and meta-analysis revealed moderate-quality evidence that spinal manipulative therapy provides comparable short-term pain relief and functional improvement to other recommended therapies for chronic lower back pain.

Further research has demonstrated that spinal manipulation shows high-quality evidence of superior clinical outcomes when compared to non-recommended interventions. Studies investigating neural mechanisms suggest that manipulative therapy can modulate pain sensitivity, though the exact pathways remain under investigation. While these findings support its therapeutic value, practitioners and patients should be aware that mild to moderate adverse events have been reported in approximately half of safety studies, though serious complications are rare.

The clinical evidence has influenced treatment guidelines worldwide, with some healthcare systems recognising spinal manipulation as a first-line treatment for chronic lower back pain, while others position it as an adjunct therapy. This varied implementation reflects the ongoing evaluation of its role in broad pain management strategies, supported by evolving research and clinical experience. Regular spinal adjustments and realignment can provide sustainable improvements in mobility while reducing dependence on pain medications.

Treatment Approaches and Techniques

Modern spinal manipulation encompasses a spectrum of hands-on techniques that practitioners carefully select based on individual patient needs and clinical presentations. At the core of spinal manipulative therapy are two primary approaches: high-velocity low-amplitude (HVLA) thrust techniques and gentler mobilisation methods. These interventions are particularly effective for treating non-specific low back pain and improving overall pain and function in chronic conditions.

Patient positioning plays a pivotal role in the successful delivery of spinal manipulation, as practitioners must ensure ideal alignment for both safety and effectiveness. Through controlled trials, research has demonstrated the benefits and harms of various techniques, enabling practitioners to make informed decisions about treatment approaches. The effectiveness of spinal manipulation is often enhanced when integrated into an extensive treatment strategy that considers multiple aspects of patient care.

Practitioners carefully screen patients for contraindications before implementing any manipulative techniques, particularly in cases of chronic low back pain. This systematic approach helps minimise risks while maximising therapeutic outcomes. The selection of specific techniques depends on factors such as the patient's condition severity, overall health status, and individual response to treatment. Combining spinal manipulation with advanced soft tissue therapies like myofascial release and IASTM can significantly enhance treatment outcomes for chronic pain patients.

Safety and Risk Factors

While spinal manipulation techniques offer significant therapeutic benefits, understanding associated safety considerations remains fundamental to responsible clinical practice. Research indicates that serious complications from spinal manipulation are exceptionally rare, with adverse events occurring in less than one in 20,000 treatments. However, certain risk factors warrant careful consideration before proceeding with treatment.

Patients with specific conditions, including severe osteoporosis, elevated stroke risk, spinal cancer, or spinal instability, face heightened risks during manipulation procedures. While temporary soreness following treatment is common and generally resolves quickly, practitioners must remain vigilant for signs that could indicate potential complications. These include numbness, tingling sensations, or loss of strength in the extremities. Of particular concern are neck manipulations, which, though rarely, have been associated with stroke incidents.

For chronic pain management through spinal manipulation to be both effective and safeguard, thorough patient screening is essential. Healthcare providers must carefully evaluate individual risk factors, considering medical history and current symptoms. This approach guarantees that back pain and neck pain treatments are delivered safely while minimising the possibility of adverse events. Soft tissue therapy and joint mobilisation techniques provide gentler alternatives for patients with heightened risk factors.

Patient Selection and Outcomes

Successful outcomes in spinal manipulation therapy depend heavily on appropriate patient selection and careful consideration of individual factors. Research indicates that patients with chronic low back pain are most likely to benefit from spinal manipulative therapy when their symptoms have been present for less than 16 days and they do not experience distal leg symptoms. This targeted approach to patient selection helps optimise treatment outcomes.

Studies demonstrate that spinal manipulation provides comparable short-term outcomes in pain relief and functional improvement when measured against other recommended treatments for chronic low back pain. The therapy shows particular promise in improving range of motion and achieving moderate clinical benefits compared to non-recommended manual therapies. While long-term outcomes appear similar to other interventions, the current evidence base remains limited and may carry some risk of bias in existing studies. When considering treatment options, healthcare providers should note that while serious adverse events are rare, transparent communication about potential risks is essential for informed patient decision-making. This balanced approach to patient selection and outcome expectations helps guarantee that spinal manipulation is utilised effectively within an all-inclusive treatment strategy for chronic low back pain management. Soft tissue therapy techniques like IASTM and myofascial release can complement spinal manipulation by addressing muscle tightness and adhesions that may contribute to chronic pain.

Conclusion

Scientific evidence demonstrates that spinal manipulation effectively addresses chronic pain through multiple physiological mechanisms. By modulating neural pathways, enhancing biomechanical function, and triggering endogenous pain control systems, this therapeutic approach provides significant relief for suitable patients. Research continues to validate its clinical effectiveness when applied with proper patient selection and risk assessment. Combined with holistic care strategies, spinal manipulation remains a valuable tool in modern pain management protocols.

Testimonials

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Sarah T.
"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalised approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
mike li
Great knowledge and experience , Great job Jason!!Definitely will recommend
N “Neens” A
Wow! What an amazing experience! Dr Joey is absolutely brilliant! He was able to diagnose & treat a multitude of issues I have with my neck, back, shoulders & ankle. He was compassionate and understanding with all my concerns and I am forever grateful! There aren’t enough gold stars to show how amazing he is!
DJ NIKCO
I travel 2 hours each way every 2 weeks to see Jason and its worth it! He works with the whole body and is able to give detailed answers to all my questions. My injury was super complex as I have seen many specialists but no one has made any progress but now with jason I continue to see improvement each session! High Recommend.
Ralph
Good vibes as soon as you walk in,professional service,attention to details in adressing issues and providing plenty of explanation and a professional approach to move forward.muchly recommended 👍
Lyle Tacadena
Jason! He knows his stuff! I've had knee pain for months and with one treatment, the pain went from 90% to 10%. Hoping he can work his magic on the rest of the body. Amazing work and THANK YOU!
Shanny Ho
Thankyou Jason for your wealth of knowledge. I saw Jason as a new patient for a chronic issue I have had for quite a few years! It has stopped me from moving as much as I have in the past as the pain associated afterwards was always debilitating: tightness in the hips, pain on pressure on the heel of the foot. Just with the treatment provided in one session it feels better the day after with weight on the heel and my hip feels much more agile. Hopefully with the next couple of appointments I’ll be back to cycling and lifting !
Gordon Holloway
With my experience with Jason great personality very reliable and trustworthy he listens to your problems and I would recommend him to anyone. Thank you.
Ramzy Shublaq
Easily the best of the best in the business. I have been seeing Jason for over a year and he has helped me more than any other health practitioner. I am also a PT and currently refer a lot of my clients in to him, and they have all had glowing reviews and feedback. Thanks Jason ✌🏼
CHUNG-WEI TSAO
Thanks to Jason's treatment, I feel liberated after each session, and he also tells me how I can take care of myself, which is very useful , I wish I could meet him earlier.
Country life “Dragon” In Sydney
Jason is amazing i felt releif from a long time neck shoulder and foot pain from first session , he take his time treating his patients , very professional. i have been with my previous chiropractor for years spend too much money and i didn’t benefit , thank westside clinic for best service and treatment
Steve L
I had the pleasure of visiting Jason this past Saturday, and I must say, it was a fantastic experience. Jason is not only incredibly skilled but also honest and informative. I appreciated how he took the time to explain everything clearly and made sure I understood the treatment plan. What impressed me most was Jason's dedication to his craft and his genuine concern for his patients' well-being. He didn't rush through the session; instead, he took the time to address my concerns and tailor the treatment to my specific needs. I purposely waited more than 24 hours before writing this review to let the effects of the session settle and to give an honest opinion after a workout. I can confidently say that I feel a significant improvement, and I am grateful for Jason's expertise. If you're looking for a chiropractor who combines skill with a caring attitude, I highly recommend Jason. Thank you, Jason, for a truly exceptional experience!
Raffi Omer
Dr Jason Lee the man with full knowledge and experience. Highly recommend this place. If don't want to drag your pain with continuous appointments please come and visit place your well see the difference in 2 sessions..
John
Jason addressed my neck and shoulder issue in just one session and is now making significant improvements to my lower back. His expertise is evident, and I highly recommend him.
Jason Fong

Have been visiting Jason at Westside Sports Chiropractic for several months now and am really impressed with his thorough assessment and treatment. He takes the time to understand the root cause and focuses on correcting that, not just a short term fix. I've seen a lot of improvement in my condition so far. Would highly recommend.

Tim Booth

Jason is fantastic. He knows his stuff and every issue I have brought to him has been solved with a logical approach and with confidence.I wish I had found him much sooner then I did.Highly recommended.

Travelling Soldier

Jason is a wholistic health professional. Saw him for a long standing shoulder pain. Clear ultrasounds and x-rays. He accurately diagnosed the underlying cause and offered rapid yet sustainable relief in just one session. Now looking at rehab with him in the on-site gym and continue to strength and conditioning long term. Glad I called in !

Oscar Marulanda

I’ve been in treatment with Jason for over a year. I went with a back injury and Jason basically “fixed” me. Along the way, he has provided guidance and advice about how to improve my back.Recently, I have sessions with Joey. His skills and experience are aligned with Jason’s which made you feel comfortable that either one of them is equally doing the best for you.I’ve recommended Jason to my mum, brother and brother-in-law. They all agree that Jason has miracle hands.

Daniel Eishou

Iv had 2 sessions with Jason, iv had neck/shoulder a shoulder issue for years now. He has no joke found the issue given me things to work on and only after 2 sessions it actually feels it's getting better. Very knowledgeable and the session is worth it.

Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

John Lee

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

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