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3 Ways Leading Chiros Treat Slipped Discs

Joey Lee Chiropractor Consult Sarah

May 26, 2025

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Westside Sports Chiro

When it comes to treating herniated discs, leading chiropractors have developed sophisticated, non-surgical approaches that offer promising results for patients seeking relief. While traditional medical treatments often default to medication or surgery, modern chiropractic care employs precise, scientifically-backed techniques that work with the body's natural healing mechanisms. These advanced methods not only address immediate pain but also target the root causes of disc herniation. Understanding these specialised treatment approaches reveals why more patients are turning to chiropractic care as their first line of defence against disc-related complications.

Flexion-Distraction Table Techniques

https://www.youtube.com/watch?v=tlIwqa5HYKk

Flexion-distraction table techniques represent a cornerstone of non-invasive treatment for herniated discs, utilising specialised chiropractic equipment to deliver precise spinal decompression. This therapeutic approach employs a specialised table designed to create negative intradiscal pressure, facilitating the retraction of herniated disc material away from compressed nerve roots.

During treatment, chiropractors apply controlled, rhythmic pumping movements through the specialised table, addressing the mechanical issue underlying disc herniation. This gentle procedure proves particularly effective for patients experiencing radiating pain, numbness, and tingling sensations due to nerve root compression. The non-invasive nature of flexion-distraction technique makes it an attractive option for those seeking alternatives to surgery.

To optimise outcomes, practitioners often integrate this approach with complementary modalities such as ultrasound and electrical muscle stimulation. These chiropractic adjustments, performed on the specialised table, work systematically to relieve pain and promote natural healing. The technique's ability to decompress the spine whilst maintaining patient comfort has made it particularly valuable for treating severe cases of disc herniation, offering substantial relief without invasive intervention. Spinal adjustments support natural healing processes while reducing nerve irritability and restoring optimal joint mobility.

Pelvic Blocking and Spinal Decompression

Many practitioners consider pelvic blocking and spinal decompression techniques to be essential components in the non-surgical treatment of herniated discs. These complementary approaches work together to provide effective pain relief by naturally repositioning the herniated disc and reducing pressure on affected nerves.

Pelvic blocking utilises specially designed cushioned wedges placed strategically under the pelvis. This positioning creates a gentle gravitational effect that helps draw the herniated disc away from compressed nerves, offering non-invasive relief to patients suffering from disc-related pain. When combined with spinal decompression techniques, particularly flexion-distraction therapy, the treatment becomes even more thorough. The controlled stretching motion helps to decompress the spine and create space between vertebrae, allowing the herniated disc material to retract from the nerve root.

These gentle procedures form part of an all-inclusive chiropractic treatment plan that may include additional therapeutic modalities. The combination of pelvic blocking and spinal decompression provides patients with a pain-free alternative to surgery, effectively addressing both the mechanical and neurological aspects of disc herniation whilst promoting natural healing processes. Similar to treating hip labral tears, these techniques focus on non-invasive methods that promote natural healing without the need for surgical intervention.

Active Release Therapy Protocols

Active Release Therapy (ART) stands as a highly effective soft tissue treatment protocol for patients with herniated discs, complementing traditional decompression approaches. This manual therapy technique involves the physiotherapist applying precise pressure to identify and treat areas of tissue adhesion and muscle spasms that often accompany disc herniation. Through specific hand movements and targeted compression, ART helps break down scar tissue and restore proper movement patterns.

The individualised treatment process typically begins with a detailed assessment of muscle strength and movement limitations. During each session, the physiotherapist combines targeted pressure with specific patient movements to release restricted soft tissues. This approach not only addresses immediate pain management concerns but also helps prevent future complications by improving overall tissue health and flexibility.

Physiotherapy exercises are often integrated into ART protocols to reinforce treatment benefits. Patients learn proper exercise and movement patterns that support their recovery while building strength in supporting muscles. This robust approach helps reduce pressure on the affected disc, promotes healing, and restores functional movement patterns. Regular assessment and protocol adjustments guarantee optimal therapeutic outcomes for each patient's specific condition. The incorporation of IASTM techniques alongside ART provides enhanced therapeutic benefits for breaking down stubborn adhesions and accelerating the healing process.

Conclusion

Conclusion:

The evidence-based approaches utilised by leading chiropractors for herniated disc treatment demonstrate significant therapeutic value through non-invasive methodologies. The integration of flexion-distraction techniques, pelvic blocking procedures, and active release protocols provides comprehensive care that addresses both structural and soft tissue components. These treatment modalities, when properly implemented, offer patients effective alternatives to surgical intervention whilst promoting natural healing processes and long-term spinal health.

Testimonials

Real Stories, Real
Results

Sarah T.
"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalised approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"
mike li
Great knowledge and experience , Great job Jason!!Definitely will recommend
N “Neens” A
Wow! What an amazing experience! Dr Joey is absolutely brilliant! He was able to diagnose & treat a multitude of issues I have with my neck, back, shoulders & ankle. He was compassionate and understanding with all my concerns and I am forever grateful! There aren’t enough gold stars to show how amazing he is!
DJ NIKCO
I travel 2 hours each way every 2 weeks to see Jason and its worth it! He works with the whole body and is able to give detailed answers to all my questions. My injury was super complex as I have seen many specialists but no one has made any progress but now with jason I continue to see improvement each session! High Recommend.
Ralph
Good vibes as soon as you walk in,professional service,attention to details in adressing issues and providing plenty of explanation and a professional approach to move forward.muchly recommended 👍
Lyle Tacadena
Jason! He knows his stuff! I've had knee pain for months and with one treatment, the pain went from 90% to 10%. Hoping he can work his magic on the rest of the body. Amazing work and THANK YOU!
Shanny Ho
Thankyou Jason for your wealth of knowledge. I saw Jason as a new patient for a chronic issue I have had for quite a few years! It has stopped me from moving as much as I have in the past as the pain associated afterwards was always debilitating: tightness in the hips, pain on pressure on the heel of the foot. Just with the treatment provided in one session it feels better the day after with weight on the heel and my hip feels much more agile. Hopefully with the next couple of appointments I’ll be back to cycling and lifting !
Gordon Holloway
With my experience with Jason great personality very reliable and trustworthy he listens to your problems and I would recommend him to anyone. Thank you.
Ramzy Shublaq
Easily the best of the best in the business. I have been seeing Jason for over a year and he has helped me more than any other health practitioner. I am also a PT and currently refer a lot of my clients in to him, and they have all had glowing reviews and feedback. Thanks Jason ✌🏼
CHUNG-WEI TSAO
Thanks to Jason's treatment, I feel liberated after each session, and he also tells me how I can take care of myself, which is very useful , I wish I could meet him earlier.
Country life “Dragon” In Sydney
Jason is amazing i felt releif from a long time neck shoulder and foot pain from first session , he take his time treating his patients , very professional. i have been with my previous chiropractor for years spend too much money and i didn’t benefit , thank westside clinic for best service and treatment
Steve L
I had the pleasure of visiting Jason this past Saturday, and I must say, it was a fantastic experience. Jason is not only incredibly skilled but also honest and informative. I appreciated how he took the time to explain everything clearly and made sure I understood the treatment plan. What impressed me most was Jason's dedication to his craft and his genuine concern for his patients' well-being. He didn't rush through the session; instead, he took the time to address my concerns and tailor the treatment to my specific needs. I purposely waited more than 24 hours before writing this review to let the effects of the session settle and to give an honest opinion after a workout. I can confidently say that I feel a significant improvement, and I am grateful for Jason's expertise. If you're looking for a chiropractor who combines skill with a caring attitude, I highly recommend Jason. Thank you, Jason, for a truly exceptional experience!
Raffi Omer
Dr Jason Lee the man with full knowledge and experience. Highly recommend this place. If don't want to drag your pain with continuous appointments please come and visit place your well see the difference in 2 sessions..
John
Jason addressed my neck and shoulder issue in just one session and is now making significant improvements to my lower back. His expertise is evident, and I highly recommend him.
Jason Fong

Have been visiting Jason at Westside Sports Chiropractic for several months now and am really impressed with his thorough assessment and treatment. He takes the time to understand the root cause and focuses on correcting that, not just a short term fix. I've seen a lot of improvement in my condition so far. Would highly recommend.

Tim Booth

Jason is fantastic. He knows his stuff and every issue I have brought to him has been solved with a logical approach and with confidence.I wish I had found him much sooner then I did.Highly recommended.

Travelling Soldier

Jason is a wholistic health professional. Saw him for a long standing shoulder pain. Clear ultrasounds and x-rays. He accurately diagnosed the underlying cause and offered rapid yet sustainable relief in just one session. Now looking at rehab with him in the on-site gym and continue to strength and conditioning long term. Glad I called in !

Oscar Marulanda

I’ve been in treatment with Jason for over a year. I went with a back injury and Jason basically “fixed” me. Along the way, he has provided guidance and advice about how to improve my back.Recently, I have sessions with Joey. His skills and experience are aligned with Jason’s which made you feel comfortable that either one of them is equally doing the best for you.I’ve recommended Jason to my mum, brother and brother-in-law. They all agree that Jason has miracle hands.

Daniel Eishou

Iv had 2 sessions with Jason, iv had neck/shoulder a shoulder issue for years now. He has no joke found the issue given me things to work on and only after 2 sessions it actually feels it's getting better. Very knowledgeable and the session is worth it.

Sarah T.

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

John Lee

"I've been struggling with chronic shoulder pain for years, but after just a few sessions at Westside Sports Chiro, I've experienced a dramatic improvement. Their personalized approach and advanced techniques have truly made a difference in my recovery. I couldn't be happier with the results!"

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